Sunday, March 7, 2010

Day 3, Week 9

Sleep: 7 hours

Main activity: work and travel

Training: 0 sessions (Rest Day)

Running work training sessions in Sydney most of the day. Got back to Newy around 5:30pm and opted to make it a rest day. A bit frustrating but probably a good thing to allow the body a rest.

Enjoyed a beer and a small party at home to celebrate the end of Febfast.

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