Sleep: 7.5 hours
Training: 0 sessions - Rest Day
Up early for work again over at Mayfield. Had it wrapped up by late morning. Into the office to catch up on a few things then Happy Weekend! Home to watch some cricket and chill out a bit. Tried making some Iskiante (Chia Fresca) which is Chia seeds, lime juice, sugar and water. Meant to be full of nutritional goodness and the secret weapon of the Rarahmari (refererence to the book 'Born to Run'. Can't hurt to try anyway...
Headed along to a work function at Balance Gym. Did some aqua-aerobics and fitted in a quick 500m easy swim before trying out the ice bath and spa. Barbie for dinner.
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