Sleep: 8 hours
Training: 1 session - Swim (2K)
Drove up to Nelson Bay for a work session. Was overcome by the appealing clear blue nature of the water that I went for a swim while I was there. Actually went and bought a pair of swimmers from the local surf shop as I hadn't packed any. A really beautiful swim in clear water that reminded me why I've been doing all this training - for the love of getting outside and soaking the world up! Combined the swim with a brief barefoot jog on the sand. Coffee and caught up on some work after before heading home.
Some telly after dinner and bed. Oh, and fitted the new Cateye bike computer as well. Keen to take it for a spin.
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