Weight: 85.4kg
Sleep: 7 hours
Weather: overcast, 26 degrees
Training: 1 session - Swim (3K)
Main activity: Work
Early start to travel to the Hunter Valley for work. Feeling very tired - maybe jetlagged after spending the last week in Darwin. Excited to begin training today. Body feels fresh. A little concerned by how I'm going to fit training in around work, some days will be harder to make time than others.
Using a combination of 2 training programs - picking out the best/most suitable parts of each.
Current level of fitness is OK but cerntainly need to ramp things up. Also, looking to get the weight down to make things easier, (target race day weight 77-78kg).
Today's session, a swim at Singleton pool. 3K in around 1hr24. Felt good through-out. Need to get used to longer swimming sessions up to 4K.
Happy with food options for the day. Pasta for dinner. Skins top on and bed to catch up on some sleep.
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