Sleep: 7.5 hours
Weather: fine and warm
Main activity: training and down to Sydney for a wedding
Training: 1 session - Bike/Run brick (85K/3.5K)
Up early for this week's long ride. Went looking for some hills today which helped to empty the fuel tank. Got tough as it became hot as well. All up it took 3hrs40 for the ride and 17mins run after. Out for the best meal of the week - brunch. Drive to Sydney for a wedding. Had a few beers but nothing too crazy. Into bed by 0130.
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