Sleep: 8.5 hours
Weather: Warm, sunny
Main activity: Granny's 90th party
Training: 1 session - Run (12.5K)
Got out for a steady run in the morning before it got too hot. Went well - a touch over 1hour all up. Legs slightly heavy after run yesterday. Cool-down swim afterwards. Kitted up for the big 90th party in Ballina in the arvo. Dinner at Shaws Bay afterwards. Home to catch up on today's stage of the Tour Down Under. Off to bed early.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment