Sleep: 8 hours
Weather: Fine, hot and stormy late
Main activity: training, rest and drive home
Training: 1 sesion - Run (23K)
Slept in longer than planned but needed it. Headed out for a long run (just over 2 hours), down around the water in Leichardt/Iron Cove. Was pretty hot and I wasn't feeling completely on top but got through it OK. A bit sunburnt - need to remember to pack sunscreen. Out for 2nd brunch of the weekend. Watched some cricket on the couch before driving back to Newy in the evening. Need to plan sessions for the upcoming week as will be up the coast from Wed on. Taking bike in the car go for a ride around Singo tomorrow.
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