Thursday, January 14, 2010

Day 4, Week 2

Sleep: 8.5 hours

Main activity: Work

Weather: muggy, overcast and windy

Training: 1 session - Run (13K)

Feeling a lot better today. Can finally start to hear something out of my left ear. Fairly long day out at work in the Hunter Valley. Home in time to go for a run. Wanted to go for an hour and made 64mins. Didn't feel that great during but happy to be out exercising again. Veal and pasta for dinner. Early to bed as very early start in the morning.

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