Sleep: 8 hours
Weather: overcast
Main activity: work
Training: 1 session - Swim (3K)
Early start and kept busy out in the Hunter Valley for the day. Stopped in at Beresfield pool on the way home for a fairly easy session (73mins). Finding it hard to keep myself interested on these longer swims. Came up with a few songs in my head to pass the laps a bit quicker. Considered a ride after this but passed on it today, will get out for a ride tomorrow. Planning an easier training week this week. Had Thai takeaway for dinner and a read before bed.
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