Weather: humid, overcast
Main activity: work (office)
Training: 1 session - practice Tri (1K/20K/5K)
Into the office this morning, plenty to do. Managed to get away by mid arvo and had planned to do a small triathlon to finish the working week off. Swam at Merewether Baths, Rode laps of criterium-style course along the beaches, and ran around Merewether. 1hr50 all up including 2 fairly long transitions to sort all the gear out. Was a lot of fun and I think important to do things like this occasionally to remind yourself why you're doing all this - for the enjoyment of it. Home-made pizzas for dinner and usual planning of Sat morning long ride.
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