Sleep: 8.5 hours
Main activity: work (onsite clinic)
Training: 1 session - Ride (65K)
Enjoyed not having to get up too early once again. Got out for a good session on the bike, riding fairly hard through-out over to Stockton. Took about 2hrs and felt strong during entire ride.
Usual clinic out in the Valley took up the rest of the day. Enjoying listening to the talking book version of 'Born to Run' - helps the time and Km's go by on the road.
Again, pretty quiet night before early start in the morning.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment