Sleep: 8.5 hours
Weather: Hot, sunny
Main activity: Training
Training: 1 session - Long run (32K)
Ran down to catch the ferry across to Stockton. Did a lap of Stockton and then ran home. Legs felt better than expected. Just bloody hot. Happy to get through longest run of the campaign so far. Out for lunch after and took it easy all arvo. Another week down. 5 to go.
End of week summary: 10 sessions (3 swims, 4 rides, 3 runs); 18hrs33; 362.5K
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